Although many times we are not aware of what can stress do to us, it is a major factor in many health conditions.
I am going to be very open and vulnerable in this post. I am not writing this for anyone to have pity on or to feel sorry for me. I AM writing this to show how STRESS can play a huge factor on our health and how I was able to use something so easy to help me recover.
I had been troll-lol-lolling through life and then all of a sudden, as many of us has experienced, the bricks started falling down around me. One after another, when they say things come in 3’s, well that has been an understatement for me in the last month!
I had been getting the messages to slow down and relax, well, do you think I listened? No, I didn’t. Instead, I took on the stress of daily life and started carrying it around, so of course I had attracted one thing after another, that made my “stress level” go up even more! I woke up just a few short days ago very sick. It came on me overnight. So, I was forced to slow down. Let me explain, when we are stressed out, our immune system is affected along with everything else, our energy level, our focus & concentration, it is ALL affected/lowered.
What did I do? I am not one who likes to pop pills. I know that ALL we attract into our lives is a matching of our own vibrations energetically (like attracts like)….So, I created my own prescription to make myself better. After working with Regina Murphy for the last 2 years, I have learned a thing or two. I started with the General Infection Cd (2 times a day-I had a fever so I knew something was OFF) followed up with Ave Maria or Miracle Chord (2 times a day). I had a conversation with Regina and added Creativity in for the last 2 days, so that it would clear my mind and any leftover stress & anxiety.
I wanted to get a great night’s sleep, so I decided I would take one round of Nyquil (yuck) and sleep with Ave Maria & Miracle Chord on my body with a speaker set. I did just that and woke up without a fever this morning! YAY!!!
However, when driving my daughter to school, I felt like I was in SLOW MOTION…. Almost like a fog was on the windshield and I needed to put the defroster on. After returning home I played Creativity again, I had remembered what Regina said, that it would “lift the fog” on your brain. Not even 10 minutes into it, my mind was clearing and I am feeling more like myself again.
I just have to say THANK YOU again Regina for your dedication, belief and hard work in producing these life changing musical programs! I am so happy to be a part of this journey and I, if anyone, KNOW that these programs/frequencies work!
If you feel Stressed and wonder What can Stress do to US, then the answer is almost anything! Everyone is different. We act differently, we talk differently, we look different and our bodies react different, however there is help for being stressed out and What can Stress do….
With Love & Gratitude,
Sally
P.S…. I also highly recommend for EVERYONE to Play PTSD everyday, as we all have stress in our lives that can/will/may affect us in one way or another physically, mentally or emotionally. We do not always realize how much until we get knocked on our tails….