What is Energy Psychology?

It is the field of Psychology that encompasses all meridian based emotional tapping techniques such as Thought Field Therapy, Emotional Freedom Techniques – EFT and Emotional Self Management, works by tapping on key meridians while thinking of an uncomfortable emotion. It can also undo a belief that has controlled our lives no matter how many positive affirmations we have said. Using this easy method to monitor and change every negative belief about others and ourselves is “Radical Self Acceptance”.

Do you find yourself ever saying words like “I hate myself because, ______”, or “I can’t believe how stupid I feel when ______”, or thinking about the mistakes that cost us so much over and over. Is it possible to become addicted to the chemicals released in our own brain when we blame someone else for all the sadness in our lives, and are those chemicals as addictive as the finest drugs on Earth? The answer is a resounding YES.

If we were given a computer printout of the number of thoughts we had, that fell into these categories, and the amount of time and energy we put into these thoughts and began to ask the question, “Why do I do that”? two things would become clear. First, we are unaware of the habit and second, we like the way it feels.

We are becoming more aware than ever before of the impact negative thoughts and emotions have on our health and circumstances of our life due to the popularity of movies like “What the Bleep” and “The Secret”.

The question is, what can I do about it if I am unaware that I am doing it?

• Start with a pad and paper and list everything you dislike about yourself.
• Next list everything you dislike about others, beginning with relatives, coworkers and people you deal with on a daily basis.
• Next make a list of things that you dislike to do and why. Things like: I hate to go to parties with my spouse because________, or I hate to pick up my husbands laundry.
• Next, start the “I feel like a victim when I______________” page. This one is very complicated because the ego secretly loves victim-perpetrator scenarios.
• On the next page write, “I am so afraid of _____”. Fear is such a personal thing. Is your greatest fear dying alone or letting someone down?

These questions and answers will be vastly different for each of us. Other key pages are guilt, anger and shame. Anger will be a really long list for many and shame will be very prominent with sexual abuse. Hurt feelings and feeling unappreciated and not valued are also very common.

This process could be done in one sitting or over the course of months, depending on your personality type. The list will evolve as we become more aware of SELF. Once you begin this journey with real honesty, you are not only your own therapist, you also become intimate with yourself and the veil of denial looses its grip. If you still have a physical body and are able to read this, you will have many things on these lists. Consciously using the tapping techniques daily on your own personal list is the beginning of neutralizing all internal conflict.

The Emotion Freedom Techniques website www.emofree.com is one of the most popular sites in the world. The free manual and other free resources help us improve every conceivable issue which allows anyone to begin a true journey to SELF and to become the person we were born to be.

Free ways to empower the Self are rarely advertised. What profit could there be in knowing yourself and the ability to discern your own TRUTH? How much money is there in knowing all that we need is within us and that we have the power to create anything and heal ourselves? Why would anyone advertise such nonsense? What good could it do?

Is it possible, if we healed the conflict within, we could change our personal world? Would that begin to ripple out to others and heal a world at war? Well one thing is for sure, it couldn’t hurt.

I have many videos on Youtube that can assist you in the process of clearing emotional pain. We also have Energy Psychology plus the Etheric Sweep available for download. By adding the Etheric Sweep to the end of any Energy Psychology session will clear your auric field of all that was  released.

There are so many articles out there on Autism, dealing with an autistic child, how to determine of your child may have autism, symptoms of autism and the list goes on and on.

So we are not going to write yet another article on Autism. What we would like to share with you is a more natural treatment for Autism.

We have composed a program with Rife Frequencies that assist with self treatment of Autism.

Look at what some mothers have said:

Improvement in Autism

Mother using Autism DVD

These are just a couple of the testimonials that we have received on use of the Autism program!

Check it out for yourself HERE!

Many of us have experienced feelings of anxiety and/or depression at one time or another. Some causes may be going through a divorce, financial stresses, losing a loved one, getting fired from a job and many other difficult situations. Often these lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to life.

The problem is when a person feels these on a daily or nearly daily basis for no apparent reason, these feeling makes it difficult to carry on with a normal life. They also may cause mores tress and trauma, if not treated.

It is not uncommon for someone with depression to also suffer from anxiety or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety. The good news is that these disorders are both treatable, separately and together.

If you are looking for way to treat anxiety and depression naturally then you have found the right place!

It is a simple process with our self-treatment programs. You can watch the youtube video below. We also have the programs in audio format that you can loaond  an mp3 plauer and use withou r suggested delivery systems. You can see those on the right hand side.

Try ANXIETY and DEPRESSION Vibroacoustic Music Today and Feel More Relaxed, Happy and Less Stress!

Here are short definitions of Depression & Anxiety

Depression

Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general. When these feelings last for a short period of time, it may be a case of “the blues.”

But when such feelings last for more than two weeks and when the feelings interfere with daily activities such as taking care of family, spending time with friends, or going to work or school, it’s likely a major depressive episode.

Anxiety

Anxiety is a normal reaction to stress, and it can serve as a prompt to deal with difficult situations. However, when anxiety becomes excessive, it may fall under the classification of an anxiety disorder. Almost one out of four people experience an anxiety disorder during their lifetime.

Anxiety disorders are characterized by emotional, physical, and behavioral symptoms that create an unpleasant feeling that is typically described as uneasiness, fear, or worry.

Definitions taken from ADAA